Be sure to salt and pepper them for extra flavor, or not, depending on your own personal taste or if you are on a low sodium diet.
Cook your eggs in olive oil, and scramble them. They work for those who are cutting on their carbs, too! Yes, they’ve got no starch, flour, wheat, fillers or any other added sugars. 2 Folio Cheese Wraps (Costco) 1 Tablespoon of butter (Costco) Fresh Ground Salt and Pepper (Costco) 4 pieces of cooked bacon DIRECTIONS: 1. If you’re someone on a ketogenic diet, then these Folios cheese wraps can be your lifesaver. Essentially, Folios cheese wraps are thin slices of circle-shaped cheeses that can be used straight from the bag, or microwaved to achieve a firmer, crispier effect.
Folio cheese wraps at costco full#
I’ll definitely try that when I make another one! I found these at but I’ve heard people say they saw them at and although mine didn’t have them yet! It was insanely delicious, though! I would do this again, for sure!? Free Keto Recipes, Eating Out Options and Full Keto Diet Guide available at ? #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblifeĪ post shared by on at 10:41am PST Someone in the comments suggested heating for 5-10 seconds in the microwave beforehand to make them more pliable. Mine was pretty delicate, so I ended up eating it with a fork. These cheese wraps come in three flavors: parmesan, cheddar and Jarlsberg, and according to the nutrition information posted online, they contain, at most, 180 calories per every 42 grams. Totally looks like a wrap! It’s important to let the wraps set out about 5-10 minutes before wrapping to prevent it from breaking. I layered it inside the Folio and folded it at the top.
Finally busted into my Parmesan and whipped up this AMAZING lunch! I had half a bag of Caesar salad kit (no croutons) that I put together, and added a couple slices of that crispy bacon I did yesterday (instructions on the video post).
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